10-20 mins: Your body takes in 10 teaspoons of sugar, blood sugar levels hit the roof, triggering an overdose of insulin and forcing the liver to turn all sugar into fat at a rapid pace. 40 mins: Pupils dilate and blood pressure spikes. 60 mins: Calcium, magnesium and zinc from the lower intestine binds with phosphoric acid and is excreted through urine. Read more- what happens … Continue reading What happens 1 hour after drinking a can of soda
Farmed Salmon is full of Antibiotics and Mercury. There are a few tricks to tell if you salmon is safe… Farmers often use antibiotics to keep them healthy and these trace amounts end up in the meat served on our table. The vegetable oil reduces the concentration of omega-3 fatty acids and introduces mold toxic to salmon. Therefore, stick to wild-caught salmon and stay away … Continue reading How to avoid antibiotics in salmon
10 ways to improve your lymphatic system function The lymphatic system is one of two major circulatory systems in the body. It’s primary job is to move immune cells and dead cellular debris through the body to where it can be removed or reused. A poorly functioning lymphatic system is a risk factor for the development of cancer and other chronic diseases. What is the … Continue reading Clean your drains…
My Mother Says to use a honey ginger wrap to remove mucus and to clear a cough. Honey is well known home remedy for treatment of numerous problems ranging from dry skin to body detoxification. One of various uses is to treat the cough. It will also help dislodge the mucus from the lungs. This treatment is recommended for children as well as adults. To … Continue reading Ginger wrap kills mucus
Have you heard that the Japanese have medical treatment based solely on the fingers? Yes, actually each finger is connected to at least two organs. My Mother Says this ancient form of Japanese art called Jin Shin Jyutsu and is used to balance of emotions thank to stimulation determined points of the hands. This treatment is based on hand’s fingers, especially the important points of … Continue reading Healing through fingers
My Mother Says new research suggests that gut bacteria might be the key to understanding the effect of sugar and fat on brain function. A study conducted by researchers at Oregon State University and published in the journal Neuroscience suggests that high-fat, high-sugar diets have a detrimental effect on what they refer to as “cognitive flexibility,” or the power to adapt and adjust to changing … Continue reading Junk food making people stupid?!
A healthy skeletal system with strong bones is essential to overall health and quality of life.Low bone mass is when bones lose minerals, like calcium, that make them strong, and as a result, bones become weak and fracture easily. People of all ages can improve their bone health. The best way to prevent bone damage is by adopting a healthy lifestyle that includes plenty of … Continue reading Drink for your bones
Shilajit is an Indian Sanskrit word that means “rock-invincible.” It was a sacred rock in the Aryuvedic traditions and renowned for its remarkable health benefits. It is a rock-like substance that is found in mountainous regions in Asia. My Mother Says Shilajit is a life saver… literally! This material has been found to have great detoxification and energy-producing health benefits. Shilajit is a sticky, tar-like … Continue reading Shilajit is a life saver… literally
My Mother Says all computers emit radiation or Electro Magnetic Fields (EMFs). These EMFs can be extremely harmful to your health. Some practical tips: Ground your computer equipment Use battery instead of mains power Use an external keyboard Don’t use laptops on your lap Use a laptop radiation shield Introduce house plants Use a crystal salt lamp The first issue is Electric Fields associated with … Continue reading Cut computer radiation
My Mother Says the body naturally protects itself from overheating by sweating. Sweating is a normal process which allows your body to get rid of toxins and prevent overheating. Aluminum-based compounds are used as the active ingredient in antiperspirants. These compounds form a temporary plug within the sweat duct that stops the flow of sweat to the skin’s surface. Aluminium is known to have a … Continue reading Deodorants are dangerous!
My Mother Says 